EFT (Emotional Freedom Technique) is a mind and body healing technique that combines acupressure and modern psychology. Some describe it as a needle-free version of acupuncture. Gary Craig founded EFT in the early 90s with the discovery statement: "The cause of all negative emotions is a disruption in the body's energy system." Every negative emotion we experience, including depression, anger, frustration, stress, grief, guilt, anxiety, fear, etc., has a corresponding blockage somewhere in the body's energy system. This energy is carried by the body's meridian system through tiny pathways, in the same way arteries and vessels carry the body's blood. EFT involves tapping the acupuncture points that stimulate the proper flow of energy through the body's meridians and eliminates energy blockage. While you are tapping, you tune into and focus on an issue. This simple process eliminates energy blockages in your body, resulting in releasing negative emotions and the accompanying physical symptoms.
Whatever blocks you have become blocks for your life and business. By performing this systematic stimulating or tapping of the meridian points (about 14 in all) while addressing a specific problem, the emotional/ money blocks gradually disappear. This simple process balances and re-energizes the system, often in a matter of minutes. Removing these blocks free you and your business to have the income and lifestyle you deserve.
EFT is one of the many tools that we will be using during our sessions. It has been successfully used for stress, headaches, asthma, phobias, allergies, anxiety, frustration, grief, ADHD, hate, resentment, anger, migraines, and just about any negative emotion or belief you can imagine. It's a fact that our emotional health, or lack thereof, plays a vital role in our physical well-being and our performances in life and business. EFT can eliminate negative emotions that hinder you from achieving your full potential. It can help bring peace and joy back into your life, and it can help you enjoy the process of reaching your business and spiritual goals.